Salt Life Video - Let me walk you through my most effective exercises to free dive for longer. I focus on breathing techniques, stretches, exercises for depth, and more. Make sure your buddy knows what to do and stay safe- happy diving!
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New ♒︎ Life in Shades of Blue ♒︎ Merch Available Online
Life in Shades of Blue is inspired by the sea and made for all ocean people. It's for the sun seekers, the sea lovers and the day dreamers. For the girls with wild hair, salty skin, sun kissed souls who have a ☼summer state of mind☼ all year round while chasing a never-ending adventure.
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Sustainable Fishing - Save the Mermaid Podcast Interview
In this episode of @savethemermaidspodcast I have a chat with Chelsea & Blake (@themermaidchelsea @blakeintheblue)
As a water woman, photographer, and spear fisher, I have a massive love and respect for our oceans. We chat about my journey to the water, sustainable fishing practices, and what it means to care for the sea. You won't want to miss this interview!
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Spearfishing for Yellowfin Tuna in Costa Rica: A True Test of Teamwork
Our recent spearfishing adventure for yellowfin tuna in Costa Rica was an exhilarating challenge. I worked incredibly hard for this tuna! I shot at 4-5 tunas, and one of them was almost 200lbs according to CJ. Unfortunately, they all ripped off or barely poked the fish because I was just a little too far. Despite the frustration, I did some of my best diving.
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Regulating | Flowing | Aligning - The Art of Slow Living
I am in my ‘‘following my dreams & slow living era’’. I am taking care of myself, moving my body daily and doing pilates. I am swimming in the ocean whenever I feel like it, grounding myself with daily walks or sitting on the beach while looking at the water. I am reading books, journaling and listening to podcasts. I am sleeping 8 hours a day, cooking myself with healthy ingredients. I am feeling creative and energized. I am in the present moment and not worrying about what comes next. I am aligned and I am ready to receive the miracles of life.
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Salmon Gravlax Recipe - Fish for Breakfast
Salmon Gravlax Recipe - Yes you can eat fish for breakfast and it’s delicious!
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Why are stone crab claws so expensive?
Why are stone crab claws so expensive? The reason fresh stone crab comes at such a premium is because of the short harvest season and how carefully regulated stone crabbing is by the state. Florida’s stone crab season is monitored closely to ensure that stone crabs aren’t over-harvested and that just the claw is removed without harming or killing the crab.
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Welcome to My Life in Shades of Blue!
Gabriella Gerbasi - Ocean child passionate about ocean conservation and sustainability. I’m a waterwoman living life in shades of blue. Whether it’s freediving, spearfishing, scuba diving or boating I try to spend as much time as I can in the water.
The sea is my second home. The ocean is central to my existence, it is where I go to exercise, to explore, to fish and feed myself. For me, the ocean is a source of energy and power. It calms my mind and recharges my body. When I’m in the water, I experience joy and contentment. I delight in the sea, I can taste the life in the water.
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What does it mean to be a waterwoman ?
The sea is my second home. The ocean is central to my existence, it is where I go to exercise, to explore, to fish and feed myself. For me, the ocean is a source of energy and power. It calms my mind and recharges my body. When I’m in the water, I experience joy and contentment. I delight in the sea, I can taste the life in the water.
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Sea you in 2023 - Happy New Year!
My goal is to be filthy rich. Rich in adventures, in health, in knowledge, in laughter, in family, in friends, in love and stop along the way to take photos. All the things I want in my sphere this new year: ocean, nature, positive people around me, laughs, intentionality, and LOVE. SO MUCH LOVE because I don’t have time for anything less.
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Can’t wait to give my best in 2023 and to spend as much time as possible in and on the water!
Giving Tuesday - Ocean Lover's Edition
Give back to our oceans this Giving Tuesday. Giving Tuesday is a global generosity movement unleashing the power of people and organizations to transform their communities and the world. It’s a day that encourages people to give back in whatever ways they can. Shop My Life in Shades of Blue - Coffee Table Book and Dive Merch where profits go to Ocean Conservation.
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What happened to sea urchins in the Caribbean?
Did you know Diadema previously experienced a massive die-off throughout the Caribbean in the early 1980s?
A waterborne pathogen beginning near the Atlantic Panama Canal entrance caused history's largest recorded marine animal die-off, wiping out 95-99% of Diadema antillarum populations throughout the Caribbean.
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Weekend Trip to Dry Tortugas
I just spent an incredible 48 hours immersed in nature. CJ and I, along with 3 other couple of friends, left early on Friday morning for an adventure in the Florida Keys.
Ponce de Leon discovered the Dry Tortugas in 1513 when he caught over 100 sea turtles there. Subsequently the islands were referred to as the “Tortugas” (turtles). During the 1600s and 1700s the area around these islands was used by pirates as a base for attacking merchant shipping in the Gulf.
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Join me on International Coastal Cleanup Day (ICCD)
I joined my neighbors for a beach clean up for #CoastalCleanUp day to promote global awareness about plastic pollution, and drive positive action on behalf of the world’s oceans and waterways.
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Sustainable Fishing with Gabriella Gerbasi & Salt Life
Sat down with Salt Life to talk about sustainable fishing because it is our duty to protect the water we all enjoy. Environmental conservation and species protection ensures future generations can enjoy the water as much as we do. As a diver and spearfishingwoman, I want to see our ocean full of life for years to come.
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Join me in supporting the clean ocean movement with 4ocean
My goal is to bring awareness to conservation and empower action through art and sustainable living and .that’s why I’m stoked to be joining forces with 4ocean to help them in their mission to end the ocean plastic crisis. Their captains and crews have already recovered millions of pounds of trash and you can help pull the next one.
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The Daily Salt - My Favorite Beach Workout
‘‘Whether she’s diving, spearfishing, taking photos, or helping out with a beach cleanup, Salt Life Team member Gabriella Gerbasi spends a lot of time at the beach. Gabriella’s been scuba diving since the age of 12, and it’s been impossible to get her out of the water since.
It wasn’t until recently, however, that Gabriella ditched the scuba gear and learned to free dive. As any freediver will tell you, it’s just as important to train on dry land as it is in the water. We caught up with Gabriella to get a few pointers on how to approach a beach workout.’’
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Happy Father's Day
Happy Father’s Day! I was amazed by scuba diving, the fact that I could spend up to an hour underwater looking at squid, turtles, stingrays, colourful fish and shipwrecks sounded too good to be true. At 12 years old, I got my PADI Open Water Diver certification in the Cayman Islands so dad and I would be able to dive together around the Caribbean. I haven’t been able to get the ocean out of my head and my heart ever since.
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NEW Merch Now Available Online ♒︎ Life in Shades of Blue ♒︎ Sustainability • Conservation • Art
Life in Shades of Blue is inspired by the sea and made for all the children of the tide. It's for the sun seekers, the sea lovers and the day dreamers. For everyone with wild hair, salty skin, sun kissed souls who have a ☼summer state of mind☼ all year round while chasing a never-ending adventure. Give back to our oceans with every purchase.
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June is Ocean Month
June is Ocean Month. It’s time to shift from thinking of the ocean as a victim to seeing it as an essential part of solving global challenges. We do not have to choose between ocean protection and production. We can have both for a healthy, prosperous future.
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