‘‘Whether she’s diving, spearfishing, taking photos, or helping out with a beach cleanup, Salt Life Team member Gabriella Gerbasi spends a lot of time at the beach. Gabriella’s been scuba diving since the age of 12, and it’s been impossible to get her out of the water since.

It wasn’t until recently, however, that Gabriella ditched the scuba gear and learned to free dive. As any freediver will tell you, it’s just as important to train on dry land as it is in the water. We caught up with Gabriella to get a few pointers on how to approach a beach workout.’’