Salt Life Video - Let me walk you through my most effective exercises to free dive for longer. I focus on breathing techniques, stretches, exercises for depth, and more. Make sure your buddy knows what to do and stay safe- happy diving!
Read MoreSisters of the Tide
We all come from the sea, but we are not all of the sea. Those of us who are, we sisters & children of the tides, we are bound by sand, salt, sea and we must return to it again and again 🧜🏼♀️🌊
I love how diving and the ocean forms bonds with people. Ocean people are my people. We still like to play just like when we were kids meeting after school. We look outside in the morning and when the weather’s nice and the water is calm, we make plans to spend time outside, no phone, no distractions. Just friends, nature and stories to tell.
The Siren Call
Last time I went to the Bahamas, I played mermaid with my friend Charyse and we made this creative underwater video with The Musician. A full-scale sculpture of a mermaid and baby grand piano hidden underwater by David Copperfield just off the coast of Rudder Cut Cay hidden about 12 to 15 feet below the surface.
Read MoreScuba Diving & The Healing Power of Water
I’ve been a certified diver since I was 14 years old but I was initiated to diving even before that because my dad was a diver. He took my sister snorkelling and made us try SASY (Supplied Air Snorkelling for Youths) when we went on vacation. As soon as I was old enough to dive, I took the classes and got my PADI certification, I just couldn’t wait to be in the water. I mean… how cool is it to be able to breathe underwater for up to an hour?
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