The other day, CJ brought home some fresh rock shrimp, and I couldn’t help but feel like a true “fish wife”—the one who sells fish and loves every moment of it! 🦐 After we got them home, it was time for the real work: sorting and cleaning. This process involves removing the heads and deveining the shrimp. It was my first time ‘‘processing’’ shrimps and every time we bring a fish or seafood home, I find it fascinating and I am always learning something new.

For me, sharing the process of preparing seafood is all about honoring the food and understanding where it comes from. Seeing their natural state reminds us that there's a lot of work that goes into the meals we enjoy. Plus, it’s a great way to promote sustainable practices!

Rock shrimp may be small, but they pack a punch when it comes to flavor and uniqueness! Known for their distinct hard shell and sweet, tender meat, these little crustaceans are a true delicacy. Here are some cool facts about rock shrimp that make them stand out in the seafood world.

• Many rock shrimp fisheries practice sustainable fishing methods, ensuring that these crustaceans can be enjoyed for generations to come. U.S. wild-caught brown rock shrimp is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

• Rock shrimp have a tough exoskeleton, which can make them more challenging to peel. The hard shell of rock shrimp requires more effort to peel and prepare compared to softer-shelled shrimp. This can make them less appealing for mass-market grocery distribution, where convenience is key.

• Rock shrimp are often praised for their sweet, lobster-like flavor. This makes them a fantastic choice for a variety of dishes, from shrimp cocktails to stir-fries.

• Rock shrimp are not only delicious but also packed with nutrients. They are a great source of protein, omega-3 fatty acids, and essential vitamins and minerals, making them a healthy addition to any diet.

Whether it's about the shrimp themselves or the best techniques for cleaning, there's always a lesson waiting to be discovered. Plus, there's something satisfying about knowing exactly where my food comes from and how to prepare it properly. It’s not just about the meal; it’s about honoring the journey from ocean to table.

Being a fish wife isn’t just a title; it’s a lifestyle filled with respect for the ocean and its bounty. So here’s to all the seafood and ocean lovers out there—let’s keep learning and celebrating our connection to the sea! 🌊💙